Reiki is the practice that changed my life the most when my life was the crappiest. But there's another part to the story, possibly the most important part, that I'd like to share with you. You see, Reiki really did change my life the most - until I stopped doing it. That's right; I stopped …
The Reiki Formula: The Practice That Changed My Life
Reiki is my first love. If you don't know my story, I spent several years in my early 20s mysteriously sick. To this day no-one really knows what was medically wrong with me. After over two years of failed treatments, doctors told me to live with it and not to come back. Having exhausted all …
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The Crying Formula: The Healing Power of Tears
An talented musician and healer once taught me that if we suppress our tears they don't go away. Every tear that you hold back still exists, stored up in your body, waiting to be released. It may take years, but your tears will eventually find freedom, and the emotions they carry to the surface …
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The Soul-Mate Formula
That's me and my hubby, John, on our wedding day. He's my soul-mate. There was a time in my life when, unhappily partnered with someone else, I had this vague feeling in the pit of my stomach that I was waking up every morning next to the wrong guy. Manifesting My Soul-Mate Looking back, I …
The Do-Re-Mi Formula: The Energy of Music
Does your choice of music heal you or harm you? Why does NASA study a sound healer's music? Why does a Boston hospital employ a harpist to play for patients? And why do drug addicts who listen to rap music rarely recover from their addictions? It's the energy of music Following on from …
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The Arm Formula: How to use Muscle Testing To Answer Your Questions
Muscle testing is a fascinating tool to add to your toolbox. Despite being widely written about it seems to remain a virtual secret, which I'm hoping to fix with your help. The scientific name for this tool is applied kinesiology (meaning the study of muscles and their movements) which gained …
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The Cleanliness Formula: Healing the Vibration of Your Home
"There is a constant flow of energy from you into your environment, as well as from your environment back to you. It's a constant feedback loop." - Nantene and Malachor Here's my least sexy formula for shifting your energy and your results: do the housework. Whoever said cleanliness is next …
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The Team Formula Part III: The #1 MOST important lesson I learned about asking for spiritual help
In 2006, when I was still searching for my soul-mate, I dated a man I met at a Six Sensory Certification event in Chicago, led by the talented Sonia Choquette. We had a brief long-distance relationship but in the end he wasn't my soul-mate, which we thankfully discovered quickly. Actually, a …
The Team Formula Part II: Introducing Nantene and Malachor
In The Team Formula, I shared with you that each of us has a behind-the-scenes team of guides and angels to assist us on our physical journey. In Part Two, I want to introduce you to two special members of my team: Nantene and Malachor. Nantene and Malachor are teachers in spirit form and my …
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The Team Formula: Angels and Guides 101
"My most loyal and helpful friends are those of the spirit. As I wander through the dark, encountering difficulties, I am aware of encouraging voices that murmur from the spirit realm." - Helen Keller Each of us, without exception, have a team of guides and angels to assist us in our physical …
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