I am grieving a painful loss this week and my tears are flowing. I learned long ago that tears suppressed are just tears delayed, so I let them come. I advise you to do the same whenever the need arises. I read a book in which a doctor mentioned that all his patients had three things in …
The Healing Power of Touch
I was going through old posts on my Facebook page when I saw one I shared several years ago demonstrating the healing power of touch. It's such a good story that I re-shared it this week. In 1995, twin girls were born 12 weeks premature. About three weeks after their birth, still in neonatal …
All Advice Is Autobiographical
I read Austin Kleon's book Steal Like An Artist recently. It's a quick read - you could read it cover-to-cover in an evening - but it's packed full of juicy wisdom. My favourite insight is Austin's theory that when people give you advice, they are really just talking to themselves in the past; …
Music as Medicine
I came across the "Music and the Brain" podcast a few weeks ago when I was browsing the app on my phone. This episode caught my eye, so I saved it to listen to later. I got around to listening to it yesterday. It's an interview with Dr. Deforia Lane, Director of Music Therapy at …
Penny’s Relationship Healing
Last month, I received a short note from a woman called Penny, who received energy work from me over the course of a month. She emailed to tell me: With your support, I was able to break up with a dead end relationship realizing how lost I had gotten in it." - Penny These kinds of results are …
The Crying Formula: The Healing Power of Tears
An talented musician and healer once taught me that if we suppress our tears they don't go away. Every tear that you hold back still exists, stored up in your body, waiting to be released. It may take years, but your tears will eventually find freedom, and the emotions they carry to the surface …
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