When I first moved to Maine, five years ago this week, I got the shock of my life when - looking out the kitchen window - I saw four guys with shotguns walking by the end of our dirt road. I had just been initiated into my first Maine hunting season and I wasn't happy about it. Up until then, …
The Crying Formula: The Healing Power of Tears
An talented musician and healer once taught me that if we suppress our tears they don't go away. Every tear that you hold back still exists, stored up in your body, waiting to be released. It may take years, but your tears will eventually find freedom, and the emotions they carry to the surface …
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